Digestive Enzymes: Your Key to Optimal Wellness

This is an excerpt from my book "Death Can Wait - How I Beat Stage IV Cancer Naturally"

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I take digestive enzymes with every meal.

Dr. Edward Howell was a prominent researcher who emphasized the importance of digestive enzymes in maintaining good health. His work revolved around the concept that our diets have become enzyme-deficient due to the prevalence of processed and cooked foods. He believed a lack of digestive enzymes in our diets could contribute to various health issues.

In his book "Enzyme Nutrition," Dr. Howell explored the potential benefits of supplementing with digestive enzymes to support better digestion and overall well-being. His work inspired many to consider the role of enzymes in nutrition and health. His research underscores the significance of digestive enzymes in promoting optimal digestion and nutrient absorption.

Jon Barron, a health researcher and author, also emphasizes the significance of digestive enzymes in digestion and overall health. Barron's philosophy emphasizes the importance of digestive enzymes in breaking down food. Adequately digested food allows our bodies to absorb essential nutrients.

Barron suggests that due to factors like poor diet and aging, many individuals may have insufficient natural enzyme production, leading to digestive issues and a reduced ability to extract essential nutrients from their food. To address this, he often recommends digestive enzyme supplements to support proper digestion and alleviate related health concerns.

His work underscores the importance of these enzymes in helping the body efficiently process and utilize nutrients from the foods we consume, contributing to better overall health and well-being. Barron's approach to health and nutrition strongly emphasizes digestive enzymes as a key component of digestive health.

Taking digestive enzymes can assist our bodies in absorbing essential nutrients from the food we eat. It can also help us have regular bowel movements, which is crucial for detoxifying our system. Proper digestion, nutrient absorption, and detoxification are all critical factors in maintaining a healthy gut and overall well-being. Given the prevalence of poor diets and sedentary lifestyles, enzyme supplements are necessary to ensure optimal health.